Hi, I am Pamela!
I am a make-sense mama, timeless teacher, long-term wife, wellness leader, truth seaker, energy feeler, holistic healer.
Let's experience joyful adventure & fun lovin' wellness with love all around us!
I love to share yoga enhanced with essential oils with you. I have been traveling around the US for many years teaching retreats and workshops on self-care with movement, meditation, breathing, energy, essential oils, and love. Yoga has been in my life now for 25 years and essential oils for 20 years. Sharing with you what others have shared with me is important to me.
My focus is in awakening awareness and opening paths for you to explore. I have experienced many health challenges in my 50+ years and my practice of yoga has been right there with me to guide me through.
All of the mindful modalities I am trained in surface through my teachings:
e-RYT 500, a Certified UZIT (Urban Zen Integrative Therapy), Integrative Wellness Coach, Clinical Aromatherapy, Spiritual Healing, Energy Medicine, EFT, Touch for Health, Reiki, and Reflexology.
Several books I authored: Rise & Shine: 6 Master Steps to Get Moving, Mindful Breathing, Mindful Meditation, and Mindful Kids.
I live in the Chicago area with my husband. I have two successful grown boys who were raised in our natural home and continue to practice wellness today on their own.
I am looking forward to time with you!
I am a make-sense mama, timeless teacher, long-term wife, wellness leader, truth seaker, energy feeler, holistic healer.
Let's experience joyful adventure & fun lovin' wellness with love all around us!
I love to share yoga enhanced with essential oils with you. I have been traveling around the US for many years teaching retreats and workshops on self-care with movement, meditation, breathing, energy, essential oils, and love. Yoga has been in my life now for 25 years and essential oils for 20 years. Sharing with you what others have shared with me is important to me.
My focus is in awakening awareness and opening paths for you to explore. I have experienced many health challenges in my 50+ years and my practice of yoga has been right there with me to guide me through.
All of the mindful modalities I am trained in surface through my teachings:
e-RYT 500, a Certified UZIT (Urban Zen Integrative Therapy), Integrative Wellness Coach, Clinical Aromatherapy, Spiritual Healing, Energy Medicine, EFT, Touch for Health, Reiki, and Reflexology.
Several books I authored: Rise & Shine: 6 Master Steps to Get Moving, Mindful Breathing, Mindful Meditation, and Mindful Kids.
I live in the Chicago area with my husband. I have two successful grown boys who were raised in our natural home and continue to practice wellness today on their own.
I am looking forward to time with you!
