Fun Lovin' Yoga & Oils

Join us as we share yoga, energy medicine, essential oils, music, love, and community woven into our practice of asana (yoga postures), pranayama (breath awareness) and meditation virtually. Twenty years of yoga experience and many certifications in different healing modalities gives Pamela the ability to “drop in’’ to the needs of the students present.  Classes are authentic to enhancing health and wellness physically, emotionally, mentally, spiritually, and socially.  All levels are welcome.  

We use essential oils in my classes to enhance our practice.  The essential oils awaken our senses, our emotions, and our awareness.

At the beginning of class, I will share with you the essential oils that are the inspiration of our time together.    Use what I am using if you have them or substitute what you do have.  Please feel free to use whatever essential oils feel good for you.